Gym Shorts for Women vs. Leggings: Which Is Better for the Gym?
Deciding what to wear to the gym can feel unnecessarily complicated. Some days, it’s clean. Others, you’re standing in the front of your closet, debating between shorts and leggings love it’s an existential decision. And whilst you’re hunting for the best gym shorts for women , you’re possibly thinking about breathability, comfort, and how much insurance you’re ok with at the same time as doing squats in front of strangers. But then, leggings call your name. They’re sleek. They don’t move. They make you feel a little like a fitness goddess—even if your workout plan is more "15 minutes of stretching" than "beast mode." So which one really is better for the gym? Gym shorts or leggings? Well... it depends. (Ugh, I know. But stick with me.) Why Gym Shorts Might Be Your Workout MVP Let’s start with the obvious: gym shorts bring airflow. Like, real airflow. If you're hitting a spin class, doing sprints on the treadmill, or working out outdoors in ninety-degree warmth,...